5 Miles Easy follows the running journey of its hosts (Rose – a professional marathoner for Great Britain & Puma, and Steph – a sub-elite athlete balancing training with working in finance), whilst also sharing interviews with industry experts and inspirational people in the running world. Our previous guests include John McAvoy, Charlotte Purdue, Sophie Raworth, Dr George Bownes and running physio, Aidan O’Flaherty.